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Jhéy's avatar

So important to be sharing this great read! I was diagnosed with insulin resistance as a part of my formal re-diagnosis for PCOS and suddenly so many things made sense, its not easy but small tweaks every day slowly make a difference!

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The Sugar Baddy's avatar

An informative read, thank you. Diet is key. A lack of understanding, often coupled with lazy decision-making, is turning our children into gremlins in the classroom, and placing a huge burden on our already-strained healthcare systems. Keep fighting the good fight 💪🏻

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